Positive News
Kudos to all the publishers of positive news services. If mainstream news is taking a toll on your mental health and you want to improve your media nutrition, switch to one of these:
Positive News Magazine
UK-based magazine and website reporting on what's going right in the world.
Topics: environment, social progress, mental health, innovation. (Get their quarterly mag. It's a lovely quality read).
The Good News Network
A long-standing site curating daily good news from around the world.
Think feel-good stories, human kindness, and scientific breakthroughs.
Reasons to be Cheerful
Founded by musician David Byrne.
Focuses on solutions journalism with stories of people solving real-world problems.
Nice News
A newer platform that publishes positive stories via newsletter and website.
The Optimist Daily
Daily stories centred on innovation, sustainability, and societal progress.
I'll bet you notice a difference in your mood and outlook. Let me know.